This week on “The Splash,” we see how West Bloomfield High School is “flexing” for the future, begin a new era on Orchard Lake Road, and learn about some holiday history. Also, Host Sheena Monnin sits down with Ralph Thompkins of The Little Gym of West Bloomfield to discuss why its so important for kids to be active and play, and how adults can begin their journey to a fit and healthy lifestyle.